Understanding Your Labs: What I Check, Why, and What the Numbers Mean

Understanding Your Labs: What I Check, Why, and What the Numbers Mean

Trang Ca Laube, FNP-BC, FMACP
Published on: 21/09/2026

What a "normal" lab range really means, the blood sugar, heart risk, thyroid, iron and organ tests worth understanding, the truth about vitamin D testing, and how to get accurate results. By Trang Ca Laube, FNP-BC, FMACP.

Bone Health After Menopause: Screening, What Builds Bone, and When Medication Helps

Bone Health After Menopause: Screening, What Builds Bone, and When Medication Helps

Trang Ca Laube, FNP-BC, FMACP
Published on: 21/09/2026

Osteopenia and osteoporosis explained: who needs a DXA scan, what T-scores and FRAX mean, what actually builds and protects bone, and when medication is worth it. By Trang Ca Laube, FNP-BC, FMACP.

Blood Pressure at Home: How to Measure It Right, and What the Numbers Mean

Blood Pressure at Home: How to Measure It Right, and What the Numbers Mean

Trang Ca Laube, FNP-BC, FMACP
Published on: 21/09/2026

How to take an accurate home blood pressure reading, which monitor to buy, the 2025 categories and targets, what lowers blood pressure, and when a reading is an emergency. By Trang Ca Laube, FNP-BC, FMACP.

Iron and Ferritin: Finding Low Iron, and Fixing It

Iron and Ferritin: Finding Low Iron, and Fixing It

Trang Ca Laube, FNP-BC, FMACP
Published on: 20/09/2026

Why ferritin runs out before your blood count shows it, the cutoffs that matter, why every-other-day iron often works better, and when IV iron is the right call. By Trang Ca Laube, FNP-BC, FMACP.

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